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ABOUT


Our Instructors


Eboni Adams

Certifications: AFPA Group Fitness Instructor, ATP Cardio Pump Kickboxing, Zumba, AFAA Personal Trainer Certification.

Experience: 7 years

Currently Teaching: Pole Aerobics, Cardio Hip Hop, Zumba, Circuit Training, Booty Camp, Tabata & Personal Training.

Self-dubbed the class clown. I’ve spent a great deal of time developing my special sense of humor with a very large family. Hailing from Detroit, I’m in the eldest daughter of nine children. Shipped to Oklahoma for the purpose of love (Thanks Dean) and romance. I attempt to personify my personal motto which states “sometimes the only sense you can make out of life is a sense of humor.”


Kate Darafeyeva

Certifications: VKL Mastery Yoga

Experience: 7 Years

Currently Teaching: Yoga, Tonga, Reflective Yoga

I came to the United States in 2001 from Belarus (in the former USSR). I began to practice yoga in 2002 and fell in love with this ancient discipline. I love to inspire people to believe in themselves. I am a happy wife and a mother of two adorable and well-behaved boys & one precious little girl. Come and take my class!


Teri Carrier

Certifications: AFPA Group Fitness Instructor, Aerobic Exercise Leader, ATP Basic Cardio Pump Kick Boxing Instructor.

Experience: 8 years

Currently Teaching:  Circuit Training, Zumba, Total Tone.

I am a stay-at-home mom with 2 children, Mason and Kendall.  I met my husband, Cam, on a blind date and have been married 9 years. I have a bachelor’s degree in Elementary Education which I used for 4 years teaching 4th grade. I also have a Masters degree in Reading. Interests include scrap booking, exercising, shopping, and anything to do with family and friends.


Regina Dunn

Certifications: FITOUR Personal Trainer Master Practitioner, FITOUR Nutrition Specialist, Kickboxing Master Practitioner, Core & Functional Training Specialist, Group Barbell Conditioning Specialist, Group Exercise Instructor, Modern Pilates Instructor, CPR & First Aid.

Experience: 20+ years fitness enthusiast, 5-6 years instructing

Currently Teaching: Barre None, Kick Boxing, Personal Training

I am passionate about fitness and nutrition and love to help other achieve their goals. I’ve personally been on both sides of the fitness coin in the past 20 years. I am blessed to be married to my best friend of 17+years and have 3 kids ages 20, 13, and 10. I was a paralegal for 8 years and I have home-schooled my kids for the past 4-5 years. I enjoy flying airplanes and traveling with my husband and kids, snow skiing, hiking, and most outdoor activities. I also like martial arts-currently I am a student of Brazilian Jiujitsu. Fit at 40 feels good!